<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health and Beauty on Files</title>
	<atom:link href="http://www.josiesfiles.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.josiesfiles.com</link>
	<description>Beauty and Fashion at your Fingertips</description>
	<lastBuildDate>Mon, 14 May 2012 15:31:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Happy Mother&#8217;s Day Kindle Fire Giveaway</title>
		<link>http://www.josiesfiles.com/2012/05/happy-mothers-day-kindle-fire-giveaway/</link>
		<comments>http://www.josiesfiles.com/2012/05/happy-mothers-day-kindle-fire-giveaway/#comments</comments>
		<pubDate>Thu, 10 May 2012 03:30:31 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[contest]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[Happy Mother's Day Kindle Fire Giveaway]]></category>

		<guid isPermaLink="false">http://www.josiesfiles.com/?p=2601</guid>
		<description><![CDATA[Orangeberry Book Tours Happy Mother&#8217;s Day Kindle Fire Giveaway May 10th to 17th A swirl of recipes from around the world, a love story that spans for decades, a family at the crossroads of life and so much more &#8230; This Mother&#8217;s day, the authors from Orangberry Book Tours are sponsoring a host of freebies [...]]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://1.bp.blogspot.com/-FQiYPNfoLQk/T6QkvPYri6I/AAAAAAAAMrw/p0WbXzZucQk/s1600/Mothersdaykindle.jpg"><img src="http://1.bp.blogspot.com/-FQiYPNfoLQk/T6QkvPYri6I/AAAAAAAAMrw/p0WbXzZucQk/s320/Mothersdaykindle.jpg" alt="" width="320" height="240" border="0" /></a></div>
<p><a href="http://www.orangeberrybooktours.com/" target="_blank">Orangeberry Book Tours</a></p>
<p>Happy Mother&#8217;s Day Kindle Fire Giveaway</p>
<p>May 10th to 17th<br />
A swirl of recipes from around the world,</p>
<p>a love story that spans for decades,</p>
<p>a family at the crossroads of life</p>
<p>and so much more &#8230;</p>
<p>This Mother&#8217;s day,</p>
<p>the authors from Orangberry Book Tours</p>
<p>are sponsoring a host of freebies</p>
<p>and a Kindle Fire giveaway.</p>
<div>
<p>To the special women in our lives,</p>
<p>to the bloggers who help us on our journey</p>
<p>and to the readers who make it possible to</p>
<p>share our stories &#8230; we thank you</p>
<p><span id="more-2601"></span></p>
<p><strong>Sponsored by :</strong><br />
<a href="http://pandorapoikilos.com/">Bruno McGrath</a> - Elevenses from Around the World<br />
<a href="http://elenchera.com/">David M. Brown</a> - Fezariu&#8217;s Epiphany<br />
<a href="http://pandorapoikilos.com/">Pandora Poikilos</a> - Excuse Me, My Brains Have Stepped Out &amp; Frequent Traveller<br />
<a href="http://www.perrymartin.com/">Perry Martin</a> - Pretty Flamingo<br />
<a href="http://www.shannonmayer.com/">Shannon Mayer</a> - Ingredients of a Cauldron<br />
<a href="http://stephanieabbottbooks.com/">Stephanie Abbott</a> - Past Lives #1 Rachel<br />
<a href="http://www.suzanneanderson.net/">Suzanne Anderson</a> - Mrs. Tuesday&#8217;s Departure<br />
<a href="http://tglong.com/site/">Terri Giuliano Long</a> - In Leah&#8217;s Wake</p>
<div>
<p><strong>35 Winners!</strong></p>
<p>1 x Grand Prize = 1 Kindle Fire and 1 copy of all 9 ebooks</p>
<p>9 x 1 copy of all 9 ebooks</p>
<p>25 x 1 copy of any three ebooks<strong>Giveaway Details: </strong><br />
The prize will be sent as an Amazon.com Kindle Fire Gift Card.  You must live in the US or have an Amazon.com account to redeem the gift card.<br />
Ends May 17th</p>
<div style="background-color: rgba(255, 255, 255, 0.917969);"></div>
</div>
</div>
<p><a id="rc-0a0096218" class="rafl" href="http://www.rafflecopter.com">a Rafflecopter giveaway</a><br />
<script type="text/javascript" src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.josiesfiles.com/2012/05/happy-mothers-day-kindle-fire-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Awesome Kindle Fire Giveaway</title>
		<link>http://www.josiesfiles.com/2012/05/kindle-fire-giveaway/</link>
		<comments>http://www.josiesfiles.com/2012/05/kindle-fire-giveaway/#comments</comments>
		<pubDate>Thu, 10 May 2012 00:40:10 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[contest]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[The Awesome Kindle Fire Giveaway]]></category>

		<guid isPermaLink="false">http://www.josiesfiles.com/?p=2614</guid>
		<description><![CDATA[Everyone likes to be liked&#8230;.and we LIKE you!  To prove it we are going to give away a Kindle Fire to one lucky person&#8230;it could be you! Credit given to Amazon for photo Give Oh Giveaway, Oh My Gosh Beck, Military Wives Savings, Simplified Saving and my blog Health and Beauty on Files have teamed up with some [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', serif;">Everyone likes to be liked&#8230;.and we LIKE you! </span></h2>
<div style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', serif;">To prove it we are going to give away a Kindle Fire to one lucky person&#8230;it could be you!</span></div>
<table class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', serif;"><img style="margin-left: auto; margin-right: auto;" title="kindle fire giveaway" src="http://g-ecx.images-amazon.com/images/G/01/kindle/otter/dp/KO-slate-02-sm._V164817994_.jpg" alt="Kindle Fire: upright, angled view" width="200" height="176" /></span></td>
</tr>
<tr>
<td class="tr-caption" style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', serif;">Credit given to Amazon for photo</span></td>
</tr>
</tbody>
</table>
<div style="text-align: center;"></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><a href="http://www.giveohgiveaway.blogspot.com/" target="_blank">Give Oh Giveaway</a>, <a href="http://ohmygoshbeck.com/" target="_blank">Oh My Gosh Beck</a>, <a href="http://www.militarywivessaving.com/" target="_blank">Military Wives Savings</a>, <a href="http://simplifiedsaving.com/" target="_blank">Simplified Saving</a> </span><span style="font-family: Georgia, 'Times New Roman', serif;">and my blog <a href="http://www.josiesfiles.com">Health and Beauty on Files</a> have teamed up with some other great bloggers to present this giveaway to you! We like to keep things simple. So all you have to do to enter to win this AWESOME prize is answer one easy question on the rafflecopter form below: What is your name and the best email address to reach you at if you win the Kindle Fire? Easy, right?</span></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;">It only takes one entry to enter to win but completing the extra entries will increase your odds! You literally have hundreds of chances to get your name in the drawing! The winning entry will be confirmed, so please make sure you do the task before hitting enter! </span></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;">We recently read comments on what the least favorite task to do in order to enter a giveaway was&#8230;.the number 1 answer was &#8220;Liking 50 Facebook pages that I am not interested in for only 25 bonus entries!&#8221; You spoke and we listened! So for this giveaway each participating blogger is listed individually. Choose to like the ones that might interest you and submit those entries. <strong>Or better yet</strong>, like them all, get every possible entry in for the great prize; then if in a weeks time you feel your news feed is too clogged, just adjust the notifications. You can hide the posts from your news feed by clicking on the little gadget (star like button) and then adjust accordingly. It is easy to do and better than un-liking a page. Remember you can fill out as many or as few extra entries as you want on the Rafflecopter form!</span></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><span style="font-family: Georgia, 'Times New Roman', serif;">This giveaway will run from 12:01 am on May 10th to 11:59 pm (eastern time) on May 24th. You can tweet and share this giveaway daily for extra entries&#8230;so come back daily to increase your chances! The winner will be notified by email and will have 24 hours to respond or a new winner will be drawn! </span></span></p>
<div id="yui_3_2_0_4_1336646329504571"></div>
<div id="yui_3_2_0_4_1336646329504573">PRIZE: Kindle Fire- Free shipping to continental US! Winner will pay shipping if outside cont. US.</div>
</div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif; font-size: x-small;"><em>Disclaimer: I received no monetary compensation for sharing this giveaway. I just like to share! </em></span></div>
<div style="text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;">If you don&#8217;t see the rafflecopter form below please click the &#8220;Continue reading&#8221; link</span></div>
<div style="text-align: left;"></div>
<div style="text-align: left;"><span id="more-2614"></span></div>
<div style="text-align: left;"></div>
<div style="text-align: left;"><a id="rc-8c891627" class="rafl" href="http://www.rafflecopter.com">a Rafflecopter giveaway</a><br />
<script type="text/javascript" src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js"></script></div>
<div style="text-align: left;"></div>
]]></content:encoded>
			<wfw:commentRss>http://www.josiesfiles.com/2012/05/kindle-fire-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping a Balance on the Ups and Downs of Bingo Games</title>
		<link>http://www.josiesfiles.com/2012/05/keeping-a-balance-on-the-ups-and-downs-of-bingo-games/</link>
		<comments>http://www.josiesfiles.com/2012/05/keeping-a-balance-on-the-ups-and-downs-of-bingo-games/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:04:23 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[hobbies]]></category>

		<guid isPermaLink="false">http://www.josiesfiles.com/?p=2607</guid>
		<description><![CDATA[Just like in life Bingo games have their highs and lows in online Bingo. As they say, you win some, you lose some. This game can really be addicting with its simple rules and simple prizes that can turn to big winnings if lady luck decides to go with you. The various promotions offered by [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.josiesfiles.com/wp-content/uploads/2012/05/bingo.jpeg"><img class="alignnone size-full wp-image-2608" title="bingo" src="http://www.josiesfiles.com/wp-content/uploads/2012/05/bingo.jpeg" alt="" width="200" height="203" /></a></p>
<p>Just like in life Bingo games have their highs and lows in online Bingo. As they say, you win some, you lose some. This game can really be addicting with its simple rules and simple prizes that can turn to big winnings if lady luck decides to go with you.</p>
<p>The various promotions offered by the bingo sites can be a bit overwhelming. A bingo fan can easily get lost in the rooms and forums that are available. You might be a veteran in traditional bingo or a resident of Bingo Halls but the world of online Bingo is a whole new dimension that is fun to explore.</p>
<p>Getting started with online Bingo is quite easy, all you have to do is sign-up, place your deposit and start playing. This is not so different from going to a casino, buying chips and start courting luck. Except of course, you get to do all these at the comfort of your home with online bingo. Now, you may want to start slow and keep your wagers moving slow if you are not sure of what you are doing. Move up to the higher stakes once you get the hang of the games and only if you can afford to burn some stakes too.</p>
<p>In the case of online bingo.com, you may <span style="color: #800000;"><strong><a href="http://www.onlinebingo.com/online-bingo-news/"><span style="color: #800000;">click here</span></a></strong></span> to start browsing over their daily specials and play with some of the best games they have. The daily specials offer a schedule of Bingo plays for the day and the corresponding prizes to be won. Your playing level can be matched with their bingo rooms that include the Dime Room, Quarter Room and High Roller Room. As their names imply, Bingo cards for the Dime Room are priced at $0.10 per card, Quarter Room cards are at $0.25 apiece and High Roller cards cost $1.00 each. They also have free games for those who just want to enjoy the game without the stakes.</p>
<p>Bingo is a game of chance by nature, the appeal of the game lies in the simple mechanics, easy wins, and big pot money. It is definitely exhilarating to experience the wins of the games but don’t forget that there is also the chance that you will lose some money in the process too. The game will definitely be not fun anymore when you start getting addicted and gamble more than what you can spare. The key to a good, clean, fun bingo game is striking a balance between simply having fun with the game and working with resources that you can spare.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josiesfiles.com/2012/05/keeping-a-balance-on-the-ups-and-downs-of-bingo-games/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin care routine</title>
		<link>http://www.josiesfiles.com/2012/05/skin-care-routine/</link>
		<comments>http://www.josiesfiles.com/2012/05/skin-care-routine/#comments</comments>
		<pubDate>Wed, 09 May 2012 03:39:09 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[skin care treatments]]></category>

		<guid isPermaLink="false">http://www.josiesfiles.com/?p=2600</guid>
		<description><![CDATA[Reading articles on skin care helps a lot as you can pick two or more points you can use for your daily routine. We, women are always conscious of our face and especially those on the mid-age group. Beauty products such as moisturizers are our best friend when it comes to maintaining a healthy, glowing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.josiesfiles.com/wp-content/uploads/2012/05/skincare.jpeg"><img class="alignnone size-full wp-image-2604" title="skincare" src="http://www.josiesfiles.com/wp-content/uploads/2012/05/skincare.jpeg" alt="" width="235" height="214" /></a></p>
<p>Reading articles on skin care helps a lot as you can pick two or more points you can use for your daily routine. We, women are always conscious of our face and especially those on the mid-age group. Beauty products such as moisturizers are our best friend when it comes to maintaining a healthy, glowing and young looking skin. It is advised to apply moisturizers and lotion after shower while the skin is still damp to lock-in the moisture from the shower and for face cream, using anti-aging cream at night can give best results as the skin cells repair itself while you are asleep and applying the cream help in the process. This simple tips of moisturizing your skin is very essential when you dream of looking young and healthy. Just make sure you use products that are tested and proven safe to use and give maximum results. They should have undergone <span id="more-2600"></span>careful studies and ingredients used go through strict process like <a href="http://www.affordablescales.com/scales_category.asp?products=3&amp;Moisture_Balances">moisture analyzer at AffordableScales.com</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josiesfiles.com/2012/05/skin-care-routine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Comfortable and Versatile Attire</title>
		<link>http://www.josiesfiles.com/2012/05/most-comfortable-and-versatile-attire/</link>
		<comments>http://www.josiesfiles.com/2012/05/most-comfortable-and-versatile-attire/#comments</comments>
		<pubDate>Sat, 05 May 2012 11:19:24 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[celebrity]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[T-shirts]]></category>

		<guid isPermaLink="false">http://www.josiesfiles.com/?p=2593</guid>
		<description><![CDATA[Why do shirts  the most wearable outfit? Male or female, young and old chose this for their everyday activity wear. Because of the comfort and versatility as it can go with different outfits like denim shorts, pants and skirts. And can also be an undergarment for shoal or jackets. Because of these, shirts have evolved [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.josiesfiles.com/wp-content/uploads/2012/05/celebrity-camaraderie-stars-wearing-1299-0.jpg"><img class="alignnone size-full wp-image-2594" title="celebrity-camaraderie-stars-wearing-1299-0" src="http://www.josiesfiles.com/wp-content/uploads/2012/05/celebrity-camaraderie-stars-wearing-1299-0.jpg" alt="" width="400" height="300" /></a></p>
<p>Why do shirts  the most wearable outfit? Male or female, young and old chose this for their everyday activity wear. Because of the comfort and versatility as it can go with different outfits like denim shorts, pants and skirts. And can also be an undergarment for shoal or jackets. Because of these, shirts have evolved into variety of styles and designs. There are plain and simple designs while others with printed <a href="http://www.foulmouthshirts.com/funny-t-shirts/">funny t shirts</a> look. People also get to express themselves with shirts they wear, their mood and personalities.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josiesfiles.com/2012/05/most-comfortable-and-versatile-attire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

