Heading to the beach may be the most exciting part of summer. It is almost always part of the itinerary this season for most people. Others prefer to give in to their adrenaline rush climbing that mountain slope or just about anything that gets you that summer tan to fit in the crowd.

Did you know that spending extended hours under the extreme summer sun can pose serious danger to your hair and scalp? The same UV rays that brings damage to your skin without proper protection can equally hurt your hair and scalp.

Below are some of the problems your hair can encounter during the season:

Split-Ends – UV rays and extreme high temperature can take their toll on your strands. The heat drains the moisture of your hair out causing breakage.
Double Trouble – Rebonded or permed hair needs extra attention as high temperature well as humidity disrupts the cuticle breaking some of the chemical bonds that keep the hair straight or curls and roughing up the cuticle, taking away shine and smoothness.
Scalp problem – Scalp may also get sun-burned if you don’t use cover-ups for your head.
Grease problem – Summer sun and humidity can bring extra grease on your hair, leaving it vulnerable to damage.
Chlorine Stress – Swimming in the pool subjects your hair to chlorine. The outer layers of the cuticle of the hair opens up when you swim and chlorinated water seeps into the center of the hair thus making your hair more brittle.
Excessive Salt Water – Salt water can cause the same damage as chlorinated ones. Salt water dries on the hair it creates a high-saline solution which can build up and cause hair to feel dry, weighed down and hard to manage.

All these problem can be addressed by keeping your hair clean and showered after each activities. Take vitamin supplements that benefits you hair such as Vitamin C and Biotin. Getting your hair pampered will also give respite to the sun and chemical abuse.

Novuhair, nature’s answer to hair loss is composed of 19 Natural ingredients with some of the known medicinal plants such as Ginger, Pennywort and Ginseng blended with natural essences of rosemary and peppermint.

Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp which is very important after subjecting your hair from all your summer activities. Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching. #NovuhairSummer

Novuhair Topical Scalp Lotion, Shampoo and Conditioner are available in all Mercury Drug Stores and other leading drug stores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page at Novuhair Official, follow it on Twitter at @NovuhairNatural and on Instagram @novuhairofficial. You may also call the Novuhair hotlines at 4136570 and 09228830575 and order online at Lazada and regaloservice.com.

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Moms, forget your chores for a while and rediscover your feminine power on Mother’s Day

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Stress urinary incontinence is a medical condition that mothers may experience but choose not to discuss or even consult with a doctor, for fear of embarrassment or shame. It consists of a series of temporary, fast, but very palpable urinary leaks that are triggered by ordinary things like laughter, sneezing or coughing. The lady may be in the middle of a conversation with friends or having a laughing interaction with teachers at a PTA meeting, then suddenly, she gets an involuntary spasm in their muscle down under, followed by a familiar wetness that comes with a pee. It is a very awkward and uncomfortable moment.

Stress urinary incontinence happens when the vaginal muscle becomes lax and is unable to prevent those sporadic involuntary leaks. Several factors that cause this laxity in mothers could be natural ageing, childbirth, or a very active sexual life. One or all of these factors can strain the orifice’s tightness and loosen it up.

Femilift is the cutting-edge treatment that can heal mothers of this medical condition, and restore their confidence as an attractive woman of poise and power. Dr. Lalaine Salazar, Medical Director of the SvelT’i Health and Beauty Centre, explains: “Femilift applies concentrated thermal healing and micro-abalation to the vagina’s inner layers. . A laser probe is used and releases a laser beam deep enough into the vagina’s submucosa level where new collagen is formed. This stimulates the regeneration of collagen which tightens the tissue. At the same time, it contracts the vagina’s elastin fibers.”

Results and contra-indicators

Dr. Salazar continues, “The restored female genital tissue strengthens the vaginal wall and reduces or eliminates stress urinary incontinence. It also restores vaginal laxity and enhances lubrication and the sensitivity of vaginal tissue.”

The SvelT’i Health and Beauty Centre also conducts medical screening for each patient before administering or approving the treatment. Procedure cannot continue if any of the contra-indications are found like active bacterial infection, immune system deficiency diseases, pregnancy, malignancy, vaginal bleeding, photosensitivity to laser, pelvic organ prolapse, pacemakers in the body, uncontrolled diabetes, and menstruation.

Moms can experience the renewed sensitivity and tightness of their vaginal muscle after three short sessions. The treatment takes place in a quick 30 minutes and requires no downtime; the patient can go back to work immediately. It is non-invasive, and very safe, using separate individual probes for each patient.

“The one post-treatment requirement would be no sexual activity for three days after undergoing the Femilift procedure. It’s a little sacrifice considering the benefits the patient will gain. Stress urinary incontinence can diminish if not disappear after a session,” says Dr. Salazar. She pauses then adds with a smile, “The removal of the vaginal laxity could also rekindle the exciting sexual intimacy with their partner so the results are more than worth the wait.” That rekindling of passion in the bedroom, along with the elimination of the urinary stress incontinence, may be the best Mother’s Day’s present yet!

To know more about SvelT’i’s treatments, please inquire at (02)332-7546 / 09188-SVELTI (783584) or visit the clinic at 5F South Insula Condominium #61 Timog Avenue, Quezon City from Mondays to Fridays from 9am-6pm and Saturdays from 8am-1pm. You may also visit SvelT’I FB page at www.facebook.com/sveltiph and IG account @SVELTI_PH.

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4-Minute work-out at home

Sharing this video of 4-minute workout you can do at home (video credit to the owner, You’reGorgeous).

Since it’s too hot to go out due to this summer heat and also the bizarre traffic you encounter on the road everyday, here’s a few minutes of exercise you can do at the comfort of your home anytime of the day.

Just add a bit of music to keep you going like the sound of musiciansfriend.com alto sax and before you know it, you have finished one session and be ready for another one, just a reminder for beginners, do at your own pace and try to do at least 15 to 20 minutes and you’re gonna be gorgeous, fit and healthy in no time. Enjoy!

LOVE YOUR HAIR WITH NOVUHAIR

At times when people sees us too stressed out either at work or going through our personal lives, We would be advised to calm down and “Let our hair down”, this idiom’s meaning is to allow yourself to behave much more freely than usual and enjoy yourself.

To give us much more reason to be carefree, we must be confident on how we look and feel. Take time to take care of your appearance and take extra attention to your hair. Hair is considered as our crowning glory, hence, it is pertinent that we start with it. Here are a few tips in maintaining a healthy hair.

Observe good hygiene all the time – regularly wash your hair to remove dirt and grimes.
Be extra careful whenever combing your wet hair – your hair is vulnerable to breakage during this period.
Use towel to dry off your hair after shower – Using hair dryer can cause damage to your hair; if you must use the heat then do so sparingly.
Eat the proper nutrition– Our hair is also dependent on what we eat. Iron-rich food and protein strengthens your hair.
Have enough sleep – Lack of sleep can cause hair loss. Sleeping allows our hair to repair and regenerate. Changes in our sleeping patterns have shown to affect our body’s immune and hormone function, as well as our physical and mental stamina. Our hair is very sensitive to these changes within the body.
Pamper your hair – Give your hair a proper massage with the nutrients it needs

Novuhair, nature’s answer to hair loss is made of 19 Natural ingredients which includes herbal components such as moringa oleifera, panax ginseng, virgin coconut oil and the natural essences of rosemary and peppermint.

Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp. Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching. #LoveYourHairwithNovuhair

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NOVUHAIR SUMMER HAIR CARE TIPS

Moms, forget your chores for a while and rediscover your feminine power on Mother’s Day

4-Minute work-out at home

LOVE YOUR HAIR WITH NOVUHAIR